La salle de CrossFit de la métropole lilloise depuis 2014
Homepage
CrossFit Initium affiliate presentation. Footage by www.sb-prod.fr for the CrossFit video contest.
Footage by Dmitry Klokov of his weightlifting seminar at CrossFit Initium on March 7 and 8, 2015.
Footage of Dan Bailey seminar at CrossFit Initium on December 11 and 12, 2015. Footage by www.sb-prod.fr.
Practical information
Opening hours
Monday - Wednesday - Friday: 10:00 - 21:00
Tuesday - Thursday: 09:00 - 21:00
Saturday: 09:00 - 12:00 / 14:30 - 17:30
Sunday: 10:00 - 12:00 / 14:00 - 17:00
Address
8 rue du Frênelet
59650 Villeneuve d'Ascq
FRANCE
(between CarterCash and Footsal)
By car :
Coming from the A1, A23 or A27, take exit to merge onto N227 toward Roubaix / Villeneuve d'Ascq, exit 5 toward Villeneuve d'Ascq-Flers Château / Villeneuve d'Ascq-Cousinerie.
Coming from the A25 or N356, take exit to merge onto A22 toward Villeneuve d'Ascq / Wattrelos, exit 9a toward Mons-En-Baroeul / Z.I. la Pilaterie then at the roundabout, take the fourth exit onto boulevard de l'Ouest.
Coming from Euralille, follow rue du Faubourg de Roubaix (15 minutes).
Free 185-vehicle parking.
By subway :
Line ❷ - Station Fort de Mons (7 minutes from Station Gare Lille Flandres). Cross the boulevard de l'Ouest (700m).
By bus :
Line 13 - Bus stop Faidherbe. Take the rue Faidherbe then turn left onto rue du Frênelet (400m).
or Bus stop Chappe. Take the rue Faidherbe then turn right onto rue du Frênelet (500m).
Line 59 - Bus stop Chappe. Take the rue Faidherbe then turn right onto rue du Frênelet (500m).
By bicycle (V'Lille) :
Station 125 Fort de Mons. Cross the boulevard de l'Ouest (900m).
Station 135 Flers Masquelier. Take the boulevard de l'Ouest then turn right onto rue du Frênelet (500m).
Schedule
Download the schedule pdf file.
Description of the activities
Workout Of the Day (WOD)
The WOD is the daily session generally including mobility and/or a warm-up, strength and/or skill, a MetCon and eventually an After-Party.
Duration: 1h
Number of people: 16 maximum
CrossFit Weightlifting
The CrossFit Weightlifting session goal is to work on the weightlifting movements (snatch and clean & jerk), improve skill and develop strength.
Duration: 1h or 2h
Number of people: 10 maximum
Competitor Training
The aim of the Competitor Training is to work on movements or a sequence in order to be more efficient. It is directed at people wishing to compete.
Duration: 1h
Number of people: 8 maximum
Skill Practice
The Skill Practice objectif is to learn or work CrossFit movements. A different movement every week.
Duration: 0h45
Number of people: 8 maximum
CrossFit Kids PreSchool
CrossFit session for kids from 3 to 6 years old, based on motor functions, coordination, team spirit and fun.
Duration: 0h30
Number of children: 6 maximum
CrossFit Kids PreTeen
CrossFit session for kids from 6 to 12 years old, based on motor functions, coordination, team spirit and fun.
Duration: 0h30
Number of children: 8 maximum
CrossFit Kids Teen
CrossFit session for kids from 12 to 18 years old, based on motor functions, coordination, team spirit and fun.
Duration: 0h30
Number of children: 10 maximum
Free access
Free training.
Duration: outside of sessions
Number of people: -
Want to try or drop in? Fill the contact form at the bottom of the page.
Subscription rates
Adult
Reduced fare
Family, unemployed,
firefighter, policeman, serviceman
Student
Discovery
2 sessions /week
45,00 € /month
(Access to the Workout Of the Day and the Skill Practice only)
Subscription
12 months
75,00 € /month
70,00 € /month
60,00 € /month
Subscription
6 months
90,00 € /month
85,00 € /month
75,00 € /month
Subscription
3 months
100,00 € /month
95,00 € /month
85,00 € /month
* All of our subscriptions have no commitment. Stay free, you are at home !
Trial session
Free
Fundamentals
50,00 € (3 initiation sessions minium to the basic movements)
A la carte
Drop-in / Session 15,00 €
10 sessions card 120,00 €
If you come to drop in at our affiliate,
feel free to leave a review on Google Maps and Yelp.
CrossFit Kids
CrossFit Initium
member's child
Child from outside
CrossFit Initium
Subcription
25,00 € /month
45,00 € /month
Session
7,00 €
15,00 €
