WOD des 1000 Likes CrossFit Initium

December 24, 2014

WOD de célébration des 1000 Likes de la page Facebook CrossFit Initium.

 

For time by team of 4 or 5 :

Cash-in 500cal Row

10 rounds

1000kg GTO

100 Air squats

100 Pull -ups

1000kg Deadlifts

Cash-out 500 DU

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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