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CrossFit Initium affiliate presentation. Footage by www.sb-prod.fr for the CrossFit video contest.

Footage by Dmitry Klokov of his weightlifting seminar at CrossFit Initium on March 7 and 8, 2015.

Footage of Dan Bailey seminar at CrossFit Initium on December 11 and 12, 2015. Footage by www.sb-prod.fr.

Practical information

 

Opening hours

Monday - Wednesday - Friday: 10:00 - 21:00

Tuesday - Thursday: 09:00 - 21:00

Saturday: 09:00 - 12:00 / 14:30 - 17:30

Sunday: 10:00 - 12:00 / 14:00 - 17:00

 

Address

8 rue du Frênelet

59650 Villeneuve d'Ascq

FRANCE

(between CarterCash and Footsal)

 

 

    By car :

 

Coming from the A1, A23 or A27, take exit to merge onto N227 toward Roubaix / Villeneuve d'Ascq, exit 5 toward Villeneuve d'Ascq-Flers Château / Villeneuve d'Ascq-Cousinerie.

Coming from the A25 or N356,  take exit to merge onto A22 toward Villeneuve d'Ascq / Wattrelos, exit 9a toward Mons-En-Baroeul / Z.I. la Pilaterie then at the roundabout, take the fourth exit onto boulevard de l'Ouest.

Coming from Euralille, follow rue du Faubourg de Roubaix (15 minutes).

 

    Free 185-vehicle parking.

 

    By subway :

 

Line  - Station Fort de Mons (7 minutes from Station Gare Lille Flandres). Cross the boulevard de l'Ouest (700m).

 

    By bus :

 

Line 13 - Bus stop Faidherbe. Take the rue Faidherbe then turn left onto rue du Frênelet (400m).

or Bus stop Chappe. Take the rue Faidherbe then turn right onto rue du Frênelet (500m).

Line 59 - Bus stop Chappe. Take the rue Faidherbe then turn right onto rue du Frênelet (500m).

 

 

    By bicycle (V'Lille) :

 

Station 125 Fort de Mons. Cross the boulevard de l'Ouest (900m).

Station 135 Flers Masquelier. Take the boulevard de l'Ouest then turn right onto rue du Frênelet (500m).

 

Schedule

 

 

   Download the schedule pdf file.

 

 

 

Description of the activities

 

Workout Of the Day (WOD)

The WOD is the daily session generally including mobility and/or a warm-up, strength and/or skill, a MetCon and eventually an After-Party.

Duration: 1h

Number of people: 16 maximum

 

CrossFit Weightlifting

The CrossFit Weightlifting session goal is to work on the weightlifting movements (snatch and clean & jerk), improve skill and develop strength.

Duration: 1h or 2h

Number of people: 10 maximum

 

Competitor Training

The aim of the Competitor Training is to work on movements or a sequence in order to be more efficient. It is directed at people wishing to compete.

Duration: 1h

Number of people: 8 maximum

 

Skill Practice

The Skill Practice objectif is to learn or work CrossFit movements. A different movement every week.

Duration: 0h45

Number of people: 8 maximum

 

CrossFit Kids PreSchool

CrossFit session for kids from 3 to 6 years old, based on motor functions, coordination, team spirit and fun.

Duration: 0h30

Number of children: 6 maximum

 

CrossFit Kids PreTeen

CrossFit session for kids from 6 to 12 years old, based on motor functions, coordination, team spirit and fun.

Duration: 0h30

Number of children: 8 maximum

 

CrossFit Kids Teen

CrossFit session for kids from 12 to 18 years old, based on motor functions, coordination, team spirit and fun.

Duration: 0h30

Number of children: 10 maximum

 

Free access

Free training.

Duration: outside of sessions

Number of people:  -

 

 

Want to try or drop in? Fill the contact form at the bottom of the page.

Subscription rates

 

Adult

Reduced fare

Family, unemployed,

firefighter, policeman, serviceman

Student

 

Discovery

2 sessions /week

 

45,00 € /month

(Access to the Workout Of the Day and the Skill Practice only)

 

Subscription

12 months

 

75,00 € /month

70,00 € /month

60,00 € /month

 

Subscription

6 months

 

90,00 € /month

85,00 € /month

75,00 € /month

 

Subscription

3 months

 

100,00 € /month

95,00 € /month

85,00 € /month

* All of our subscriptions have no commitment. Stay free, you are at home !

 

Trial session

Free

 

 

Fundamentals

50,00 € (3 initiation sessions minium to the basic movements)

 

 

A la carte

Drop-in / Session 15,00 €

10 sessions card 120,00 €

 

 

 

 

 

 

 

 

 

 

If you come to drop in at our affiliate,

feel free to leave a review on Google Maps and Yelp.

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CrossFit Kids

CrossFit Initium

member's child

Child from outside

CrossFit Initium

 

Subcription

 

25,00 € /month

45,00 € /month

 

Session

 

7,00 €

15,00 €

CrossFit Initium | 8 rue du Frênelet 59650 Villeneuve d'Ascq

Tél. : 03.59.51.60.87 | crossfitinitium@yahoo.fr

© 2014 CrossFit Initium

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